During the last months, I was facing with it. I was forgetting this more often than usual.
When I look back in time, I just remember people around me who were complaining about this problem. They were motivating themselves for eating more red meat or taking some vitamin pills in order to fix it.
Now, I am wondering why? Why such a strong red meat eater like me is facing it? Is it because that I am getting older? or is it because I am sleeping while my mobile phone is on, staying next to my bed? Am I more dependent on electronic gadgets so that my brain is getting lazy? or having more responsibility and things to take care of.. over my limits? Maybe all or nothing? I don’t know yet but last week I week I read an article in NY Times titled “How to Train the Aging Brain”
If you are having similar questions or concerns, it would be helpful for you also. Check it out..